Tag Archives: Jack LaLanne

The only way you get that fat off is to eat less and exercise more.

The only way you get that fat off is to eat less and exercise more. – Jack LaLanne What does that mean? This is something so many people around me don’t seem to be able to grasp. While there are a … Continue reading

Posted in effort, habits, moderation, personal growth, repetition, work | Tagged , , , , | 4 Comments