Tag Archives: health

Just as we encourage physical hygiene to preserve our health, we also need a sense of emotional or mental hygiene too.

Just as we encourage physical hygiene to preserve our health, we also need a sense of emotional or mental hygiene too. – Dalai Lama What does that mean? Do you wash your hands before eating, or do you enjoy putting germs from … Continue reading

Posted in attitude, habits, help, improve, observation, self improvement | Tagged , , , , | 6 Comments

Just as we need good physical health we also need strength of mind to ensure our well-being; and we develop it by cultivating ethics.

Just as we need good physical health we also need strength of mind to ensure our well-being; and we develop it by cultivating ethics. – Dalai Lama What does that mean? This quote starts with the discussion of a simple truth, … Continue reading

Posted in character, conscience, habits, money, reflection, self improvement | Tagged , , , , | 2 Comments