It is important to let people know that they have the source of contentment and happiness within themselves. – Dalai Lama
What does that mean?
I like this quote, as it is a reminder of something we all know, and have experienced, yet so often forget. This quote is a reminder of all the days when we didn’t have the “gotta have” item in our life, yet somehow managed to be happy.
Contentment is defined at thefreedictionary.com as “peace of mind; mental or emotional satisfaction.” How do you find that in the outside world? Think about that for a moment.
How do you get peace of mind from something or someone else? They can provide the tools which allow YOU to get there, but that’s up to you, not them, to find contentment.
The same goes for happiness. Others can contribute, but it is up to you to decide you will be happy. There are plenty of people with all the neat things, good friends and family, yet are unhappy. Again it is up to you to choose happiness.
Why is choosing important? Continue reading